Neck training is absolute torture

[Mr Looks]

You heavy weights with barbell is all you need for neck

Youre talking abt trapezius I think

[Arrogans]

it’s cope tbh. trained it pretty consistently for like 2 years and it’s nothing close to the jock athletes you posted. you wouldnt even be able to tell i trained it tbh. and i was doing 60kg with the neck harness.

bs, u maybe trained ur spine but u never trained neck that i can tell u

[RenXuan88]

it’s cope tbh. trained it pretty consistently for like 2 years and it’s nothing close to the jock athletes you posted. you wouldnt even be able to tell i trained it tbh. and i was doing 60kg with the neck harness.

Dis nigga neck weight almost = my bench press

😭😭😭🥀🥀