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+--- Thread: Neck training is absolute torture (/showthread.php?tid=43395)
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Neck training is absolute torture - Mr Looks - 21-11-2025
No sane person does this shit ngl
RE: Neck training is absolute torture - Arrogans - 21-11-2025
It's not that bad imo, much easier to do compared to push ups for example.
RE: Neck training is absolute torture - Mr Looks - 21-11-2025
(21-11-2025, 11:21 PM)Arrogans Wrote: It's not that bad imo, much easier to do compared to push ups for example.
do you do towel, harness, mikey mike or straight up hold weight on your forehead and support with ur hands my dyel son?
RE: Neck training is absolute torture - Arrogans - 21-11-2025
(21-11-2025, 11:23 PM)Mr Looks Wrote: do you do towel, harness or straight up hold weight on your forehead and support with ur hands my dyel son?
Weights, front neck curls, back neck curls and on the side, i just put a towel over the weights because they are dirty, i kid you not if you do it every 2nd day you will see a lot of growth after a month, i have a few hours late at night where i need to be available in case someone from my job needs me but they basically never do so i just watch tv shows and do dumb shit like training neck, tho I don't think you will need it since u started test.
RE: Neck training is absolute torture - Mr Looks - 21-11-2025
(21-11-2025, 11:28 PM)Arrogans Wrote: Weights, front neck curls, back neck curls and on the side, i just put a towel over the weights because they are dirty, i kid you not if you do it every 2nd day you will see a lot of growth after a month, i have a few hours late at night where i need to be available in case someone from my job needs me but they basically never do so i just watch tv shows and do dumb shit like training neck, tho I don't think you will need it since u started test.
I don't think test will magically make you a jock with no effort tbh, at least at normal/healthy doses
We have to do everything in our power to imitate a fraction of fullblown jock, C rely on oil won't cut it
![[Image: posluszny_paul_big.jpg]](https://www.sportsnet.ca/wp-content/uploads/2009/12/posluszny_paul_big.jpg)
![[Image: r136972_1296x518_5-2.jpg]](https://a.espncdn.com/photo/2016/1006/r136972_1296x518_5-2.jpg)
I still have no idea which way trains which part ngl. I lay on my back and feel tension on my front as im training. I only feel that I have trained back part when I finally go up and move my head left and right
RE: Neck training is absolute torture - sinn - 22-11-2025
you should do 2 sets to complete failure for each exercise/side or 1 if you don't feel like it
each side left and right you do on your back with head to the side + do front on back
and do back part on front
RE: Neck training is absolute torture - Incel - 22-11-2025
I LOVE NECK TRAINING BUT I STOPPED NECK BRIDGES, NOW I JUST USE 45LB PLATE MAXIMUM WITH HIGH REPS
RE: Neck training is absolute torture - Altruist - 22-11-2025
why bother with that shit as a low tier normie, tbh
RE: Neck training is absolute torture - Honest - 22-11-2025
agreed, i hate neck training. boring and very uncomfortable
RE: Neck training is absolute torture - Mr Looks - 22-11-2025
(22-11-2025, 02:01 PM)Altruist Wrote: why bother with that shit as a low tier normie, tbh
Okay good point, we should just lay down and consume media instead. It's better
RE: Neck training is absolute torture - Manletmachine - 22-11-2025
it’s cope tbh. trained it pretty consistently for like 2 years and it’s nothing close to the jock athletes you posted. you wouldnt even be able to tell i trained it tbh. and i was doing 60kg with the neck harness.
RE: Neck training is absolute torture - Shrekcel - 22-11-2025
Tricep and bicep is more
RE: Neck training is absolute torture - Shrekcel - 22-11-2025
(22-11-2025, 03:52 PM)Manletmachine Wrote: it’s cope tbh. trained it pretty consistently for like 2 years and it’s nothing close to the jock athletes you posted. you wouldnt even be able to tell i trained it tbh. and i was doing 60kg with the neck harness.
Is the wide neck look coming from the neck muscles or the upper trap? Because if it’s the latter the workout wouldnt be neck curls it would be farmer walks
RE: Neck training is absolute torture - freddie - 22-11-2025
You heavy weights with barbell is all you need for neck
RE: Neck training is absolute torture - Mr Looks - 22-11-2025
(22-11-2025, 03:52 PM)Manletmachine Wrote: it’s cope tbh. trained it pretty consistently for like 2 years and it’s nothing close to the jock athletes you posted. you wouldnt even be able to tell i trained it tbh. and i was doing 60kg with the neck harness.
60kg with the neck????
I have no idea what you trained but it wasn't the neck