How gay is this workout?

[boiledpotatoes87]

(Performed consecutively, 3+ sets with 2min break)
1. 4 plank walk-outs
2. 10 shoulder taps
3. 4 plank walk outs 
4. 10 plank arm raises
5. 4 plank walkouts
6. 10 plank rotations
Repeat

It apparently targets abs and shoulders, which is all you need imo. Gym maxing is not an option because no car, and broke, and I’m too lazy.

[kathisterima]

no idea what plank walk-outs are but isometric exercises like planks won't build you muscle if that's your goal

[boiledpotatoes87]

no idea what plank walk-outs are but isometric exercises like planks won't build you muscle if that's your goal

Nah, just a slight recomp, I needed to add something more than walking. I know darebee.com is a joke, it’s just all I’ve been able to stick to tbh

[Bojack]

Absolute dogshit you need to do that routine at least for 5 hours

[thesupremegentleman]

just lol at this thread

[Altruist]

just lol at this thread

[Mr Looks]

As gay as it gets if im being honets here

[freddie]

As gay as it gets if im being honets here

This

Aren't there 24/7 gyms where you live for like $7 a week