Posts: 1,329
Threads: 171
Joined: May 2024
i know bonesmashing is legit because of all the bone protrusions i grow after bonesmashing
and one time i accidentally hit the lateral end of my orbit and there is a protrusion there that isn't on the other orbit
Posts: 11,302
Threads: 2,868
Joined: Jul 2022
It might be but seems painful as flying fuck to do
Posts: 1,329
Threads: 171
Joined: May 2024
(22-11-2025, 12:44 AM)Bojack Wrote: It might be but seems painful as flying fuck to do
it is very painful, i didn't grow bone from it the first couple times because i didn't wanna hit hard
but one time i was really upset/angry on like 2 or 3mg xanax so i did it really hard with a hammer and it didn't hurt as much
and a few days later protrusions of bone were where i hit the hardest, i waited for swelling to go and it was still there
now i can still sometimes hit that hard but it's very painful and i usually can't do it as well, i have been taking f phenibut i will take next time before i do it for slight disinhbition, nothing compared to the xanax though
Posts: 11,302
Threads: 2,868
Joined: Jul 2022
(22-11-2025, 12:48 AM)sinn Wrote: it is very painful, i didn't grow bone from it the first couple times because i didn't wanna hit hard
but one time i was really upset/angry on like 2 or 3mg xanax so i did it really hard with a hammer and it didn't hurt as much
and a few days later protrusions of bone were where i hit the hardest, i waited for swelling to go and it was still there
now i can still sometimes hit that hard but it's very painful and i usually can't do it as well, i have been taking f phenibut i will take next time before i do it for slight disinhbition, nothing compared to the xanax though
hmm, maybe i should try it. But idk if the bone will regrow all bad n chit you know what i mean jfl
Posts: 1,329
Threads: 171
Joined: May 2024
(22-11-2025, 07:21 AM)eldajaal1488 Wrote: 
love when pussies who aren't strong enough to bonesmash hard say it doesn't work
or even worse the ones who haven't even tried and still sit saying muh cope
or the most embarrassing when your nutrition or genetics are so subhuman you can't grow bone from it
Posts: 4,258
Threads: 1,118
Joined: Dec 2022
Reputation:
2,470
I's be afraid to hit the wrong spot so it'll look comically
Posts: 556
Threads: 74
Joined: Nov 2024
Really one of the most easiest looksmaxes you can do
Look at UFC fighters
Posts: 1,329
Threads: 171
Joined: May 2024
(22-11-2025, 01:25 PM)hollow Wrote: I's be afraid to hit the wrong spot so it'll look comically
you never grow enough bone in one session to look drastically different, it grows like .25mm at once i think maybe .1mm on average
and it's hard to hit the wrong area if you use a hammer or fist with the right distance