the reason i look so young: i rarely drank alcohol and rarely been into the sun

[MVP]

Yes, alcohol can make you age faster, both biologically and visibly. Excessive alcohol consumption accelerates biological aging by damaging DNA and shortening telomeres, which are markers of aging. It also contributes to premature aging by increasing oxidative stress, causing nutrient deficiencies, and dehydrating the skin, leading to wrinkles and other visible signs like a red, puffy face.
Yes, sunlight makes you age prematurely due to a process called photoaging. Ultraviolet (UV) radiation from the sun damages the skin's structure, which leads to visible signs of aging like wrinkles, age spots, loss of elasticity, and rough texture, notes Yale Medicine, Cleveland Clinic, and the American Academy of Dermatology. This type of aging is responsible for up to 90% of visible changes to your skin, according to the Cleveland Clinic.

[MVP]

@freddie
@Altruist

[MVP]

@RuudVanNistelrooy

[MVP]

i am smoking though, which is notgood

Yes, smoking significantly ages you by causing premature wrinkles, a dull and sallow complexion, and a loss of skin elasticity. It does this by damaging collagen and elastin in the skin, narrowing blood vessels to reduce nutrient flow, and exposing the skin to damaging toxins. Smoking can also accelerate biological aging and lead to earlier onset of age-related conditions.

[freddie]

yeah i gotta quit

[Idec]

good for you neeguh

[RenXuan88]

C quit all vices

[Bojack]

Nice brah

[towncel]

you so ducking don't

[RuudVanNistelrooy]

Actually alcohol can have some good effects if you drink wine and beer like better hair quality.

[Idec]

C quit all vices

C moderation

[RenXuan88]

C moderation