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+--- Thread: the reason i look so young: i rarely drank alcohol and rarely been into the sun (/showthread.php?tid=42037)
the reason i look so young: i rarely drank alcohol and rarely been into the sun - MVP - 02-11-2025
Yes, alcohol can make you age faster, both biologically and visibly. Excessive alcohol consumption accelerates biological aging by damaging DNA and shortening telomeres, which are markers of aging. It also contributes to premature aging by increasing oxidative stress, causing nutrient deficiencies, and dehydrating the skin, leading to wrinkles and other visible signs like a red, puffy face.
Yes, sunlight makes you age prematurely due to a process called photoaging. Ultraviolet (UV) radiation from the sun damages the skin's structure, which leads to visible signs of aging like wrinkles, age spots, loss of elasticity, and rough texture, notes Yale Medicine, Cleveland Clinic, and the American Academy of Dermatology. This type of aging is responsible for up to 90% of visible changes to your skin, according to the Cleveland Clinic.
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - MVP - 02-11-2025
@freddie
@Altruist
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - MVP - 02-11-2025
@RuudVanNistelrooy
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - MVP - 02-11-2025
i am smoking though, which is notgood
Yes, smoking significantly ages you by causing premature wrinkles, a dull and sallow complexion, and a loss of skin elasticity. It does this by damaging collagen and elastin in the skin, narrowing blood vessels to reduce nutrient flow, and exposing the skin to damaging toxins. Smoking can also accelerate biological aging and lead to earlier onset of age-related conditions.
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - freddie - 02-11-2025
yeah i gotta quit
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - Idec - 02-11-2025
good for you neeguh
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - RenXuan88 - 02-11-2025
C quit all vices
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - Bojack - 02-11-2025
Nice brah
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - towncel - 02-11-2025
you so ducking don't
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - RuudVanNistelrooy - 02-11-2025
Actually alcohol can have some good effects if you drink wine and beer like better hair quality.
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - Idec - 02-11-2025
(02-11-2025, 11:08 AM)RenXuan88 Wrote: C quit all vices
C moderation
RE: the reason i look so young: i rarely drank alcohol and rarely been into the sun - RenXuan88 - 02-11-2025
(02-11-2025, 06:15 PM)Idec Wrote: C moderation