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I also have these mood problems on my diet.
I remember back in 2022 I left an angry comment on UK's immigration application. Because I was dieting.
Maybe I'm now banished for life (theirs of course, since I'm immortal)
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I felt a Flutter in my chest half an hour ago so I started using my apple watch ECG
But I think it was just my heart shrinking because I'm no longer a land huwhale
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I want to gain weight, that's really hard for me
I could theoretically eat mass gainers and stuff my face with every meal but I'd feel like shit. I mean putting on just a little bit of bulk and some muscle whilst maintaining that without active effort.
That is very hard for me. I could get to 50 kilos Ina few days if I wanted to without feeling any negative effects however
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I was able to put on 1 pair of pants.
A second pant is close but no cigar
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i can now put on pant #2 but I can't breathe if i button the button
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I can put on the pants now but it's not comfy.
I'm amazed E-40 still raps and I listened to him over 30 years ago. Anyway he is still fat which inspires me to lose weight
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I had 3-4 bites of bread nutella and milk
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Someone IRL told me to "just eat more" yesterday when I went out for lunch, what's even worse than unsolicited advice is unsolicited advice with a hint of condescension. I said that I feel too full and he started listing out alternatives in this know-it-all manner as if I hadn't thought of 'em ( and tried most of 'em ).
I said "just sybau" but I actually vocalized the abbrev "sybau"