09-09-2025, 11:08 AM
180kg deadlift
85kg strict press for 3 reps
120kg bench
125kg atg high bar squat
10 pullups
94kg bw.
6 months of gym progress, coming back from the weakest i have ever been
lungs are still fucked
will post pics tomorrow probably
85kg strict press for 3 reps
120kg bench
125kg atg high bar squat
10 pullups
94kg bw.
6 months of gym progress, coming back from the weakest i have ever been
lungs are still fucked
will post pics tomorrow probably

