Sleep is key
#1
Question 
"sleep is key" - a mantra that has been playing in my head for the past week

having been convinced of the necessity of a regular sleeping schedule (whose hours must at least partially align with the rising and setting of the sun) for the healthy functioning of the mind, and having suffered as a result of failing to take my own advice, i have embarked on a mission to become An Early Riser 

the embarkation of this mission has coincided with a great Vitality; i say 'coincided,' for i cannot ascertain whether my resolve to become An Early Riser sprang from an early-and-imperceptible form of this Vitality, or if it were the other way round, that this Vitality was produced by the embarkation of the mission

either way, my sleeping schedule has never been so good, and only continues to improve, and has so far been associated with an unusually strong intellectual appetite (which had been all but dead during the past few months), as evidenced through my reading of over one thousand pages of literature over the past week, my disinterest (and increasing disgust) of cheap digital entertainments, and my sudden reinterest in the creation of art. i may even begin Walking again

finally, and perhaps most interestingly for my readers here, i have moved beyond my disdain for normies - my disdain now encompasses all sleepy-headed dullards, regardless of whether or not they indulge in [STEREOTYPICAL NORMIE ACTIVITY 1 or STEREOTYPICAL NORMIE ACTIVITY 2]. 

Laughter and scattered applause from audience... A shout suddenly echoes throughout the hall, and silence descends on audience. Spotlight swivels off stage, revealing a short, unkempt man with a beerbelly standing on a balcony, shaking his fist in the air and uttering curses in what sounds to be a Balkan tongue. Audience gasps.

[END OF ACT 1]
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#2
From when to when do you sleep?
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#3
(05-12-2024, 03:59 PM)Honest Wrote: "sleep is key" - a mantra that has been playing in my head for the past week

having been convinced of the necessity of a regular sleeping schedule (whose hours must at least partially align with the rising and setting of the sun) for the healthy functioning of the mind, and having suffered as a result of failing to take my own advice, i have embarked on a mission to become An Early Riser 

the embarkation of this mission has coincided with a great Vitality; i say 'coincided,' for i cannot ascertain whether my resolve to become An Early Riser sprang from an early-and-imperceptible form of this Vitality, or if it were the other way round, that this Vitality was produced by the embarkation of the mission

either way, my sleeping schedule has never been so good, and only continues to improve, and has so far been associated with an unusually strong intellectual appetite (which had been all but dead during the past few months), as evidenced through my reading of over one thousand pages of literature over the past week, my disinterest (and increasing disgust) of cheap digital entertainments, and my sudden reinterest in the creation of art. i may even begin Walking again

finally, and perhaps most interestingly for my readers here, i have moved beyond my disdain for normies - my disdain now encompasses all sleepy-headed dullards, regardless of whether or not they indulge in [STEREOTYPICAL NORMIE ACTIVITY 1 or STEREOTYPICAL NORMIE ACTIVITY 2]. 

Laughter and scattered applause from audience... A shout suddenly echoes throughout the hall, and silence descends on audience. Spotlight swivels off stage, revealing a short, unkempt man with a beerbelly standing on a balcony, shaking his fist in the air and uttering curses in what sounds to be a Balkan tongue. Audience gasps.

[END OF ACT 1]

unironically an extremely based post, thank you for posting this, you have inspired me (really). can you give me some tips for sleeping? I thought I had physiologically induced insomnia but now I realize its a psychological issue instead. kind of sounds like maybe your sleep issues were also psychologically based?
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#4
[Image: aid556566-v4-728px-Sleep-While-Sitting-U...9.jpg.webp]
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#5
True
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#6
(05-12-2024, 10:10 PM)M1NT Wrote: unironically an extremely based post, thank you for posting this, you have inspired me (really). can you give me some tips for sleeping? I thought I had physiologically induced insomnia but now I realize its a psychological issue instead. kind of sounds like maybe your sleep issues were also psychologically based?

high dose progesterone, baking soda
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#7
(06-12-2024, 09:26 AM)Sexual chocolate Wrote: high dose progesterone, baking soda

this helps with insomnia? however my sleeping problems are psychologically based, do you think this could still help?
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#8
(06-12-2024, 12:00 PM)M1NT Wrote: this helps with insomnia? however my sleeping problems are psychologically based, do you think this could still help?

mind-body distinction is meaningless, when im healthy my "psychological" problems dont interfere and even vanish.
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#9
(06-12-2024, 12:19 PM)Sexual chocolate Wrote: mind-body distinction is meaningless, when im healthy my "psychological" problems dont interfere and even vanish.

yeah, when you are healthy, but different people have different bodies

the stance youre proposing is too binary, I think its more accurate to say that what youre proposing is true sometimes but not always and not in all cases
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#10
(06-12-2024, 09:13 PM)M1NT Wrote: yeah, when you are healthy, but different people have different bodies

the stance youre proposing is too binary, I think its more accurate to say that what youre proposing is true sometimes but not always and not in all cases

No it applies even when I'm not healthy. Your brain is inextricably connected to your entire body.
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#11
(07-12-2024, 12:18 PM)Sexual chocolate Wrote: No it applies even when I'm not healthy. Your brain is inextricably connected to your entire body.

like I said, youre talking about your body, but not everyones body is the same
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#12
(07-12-2024, 01:06 PM)M1NT Wrote: like I said, youre talking about your body, but not everyones body is the same

no im talking about basic physiology lol
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#13
(07-12-2024, 01:19 PM)Sexual chocolate Wrote: no im talking about basic physiology lol

no you literally admitted you were talking about yourself:

Quote:No it applies even when I'm not healthy.

youre so arrogant dude and its offputting. yeah you might have some interesting health info but dont act like you know everything 100%
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#14
(07-12-2024, 05:01 PM)M1NT Wrote: no you literally admitted you were talking about yourself:


youre so arrogant dude and its offputting. yeah you might have some interesting health info but dont act like you know everything 100%

no im just stating a fact, the central nervous system, the gut brain axis etc. implicate the brain and body are inextricably one (along w some new publications which are very interesting).

yes one can make a general statement while using a personal pronoun.
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#15
(07-12-2024, 07:26 PM)Sexual chocolate Wrote: no im just stating a fact, the central nervous system, the gut brain axis etc. implicate the brain and body are inextricably one (along w some new publications which are very interesting).

yes one can make a general statement while using a personal pronoun.

and you are still wrong about how everyones body works exactly the same all the time, which is what you were trying to imply no matter how you try weaseling around that fact

and stop acting like you were trying to just make general statements earlier using a personal pronoun when its clear you were specifically talking about yourself and (mistakenly) trying to extrapolate that to everyone else:

Quote:mind-body distinction is meaningless, when im healthy my "psychological" problems dont interfere and even vanish.

not sure why you feel the need to be a BIG BRAIN when it comes to health stuff. you would get more respect if you acted more humble instead of a know it all
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