In what order should you do weightlifting, cardio, and stretching

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In what order should you do weightlifting, cardio, and stretching

prince of shitskins Offline

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#2

22-03-2023, 07:24 AM

stretching > weightlifting > cardio

not speaking from experience, but this makes the most sense

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In what order should you do weightlifting, cardio, and stretching - by kathisterima - 22-03-2023, 06:23 AM

RE: In what order should you do weightlifting, cardio, and stretching - by Mark Felton - 22-03-2023, 07:24 AM

RE: In what order should you do weightlifting, cardio, and stretching - by hurt - 22-03-2023, 12:33 PM

RE: In what order should you do weightlifting, cardio, and stretching - by dwohhgang - 22-03-2023, 07:40 PM

RE: In what order should you do weightlifting, cardio, and stretching - by kathisterima - 22-03-2023, 08:27 PM

RE: In what order should you do weightlifting, cardio, and stretching - by Born2Mog - 22-03-2023, 04:39 PM

RE: In what order should you do weightlifting, cardio, and stretching - by RuudVanNistelrooy - 22-03-2023, 06:59 PM

RE: In what order should you do weightlifting, cardio, and stretching - by kathisterima - 22-03-2023, 09:14 PM

RE: In what order should you do weightlifting, cardio, and stretching - by 10khitman - 23-03-2023, 01:39 AM

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