[Looksmax] Eating less calories per day, intermittent fasting too, still gaining weight

[kathisterima]

same

my metabolism is fucked up 

I think eating normal and doing fuckloads of cardio is the only way

We are iodine deficient bro 💀

Common for non-seaweed-consuming non-meat-eating-cels.

I have fucked up thyroid hormone levels (but not any thyroid disease)

doctor told me to stay away from iodine