the formula is so simple

[hitlersblackedwaifu]

i mean that's fucking obvious, but things dont work like that

"oh, i just need a, b and c to get rid of x, y and z" - humans/nature is more complex than that. again (assume its bs if you want, i dont care), im not coming from a place where an alcohol high (at home) is the best experience i have, yet i just dont see how starting to take regular long walks, exercising, getting a gf and checking up on my friends could equate that physical pleasure at this point

it does feel like it should work that way after i manage to do it for a week or two, but then it becomes just as boring as everything else

don't overthink, it's a matter of habit, but it's totally easier said than done