28-06-2022, 08:20 PM
BAD IDEA. Too much running fucks you up, more likely to cause heart issues and other metabolic shit.
Look at long distance or marathon runners, CATABOLIC TO THE BONE, small N weak organs, higher sudden death rates, etc. It's also a chance a lot of running will fuck up your thyroid & cause ANXIETY issues as I know it from experience.
Only do SPRINTs, or PLYOMETRICS, etc.
Or only RUN FOR FUN, do not do insane bouts of nonsense runing that'll just fuck you up a few years suddenly.
Look at long distance or marathon runners, CATABOLIC TO THE BONE, small N weak organs, higher sudden death rates, etc. It's also a chance a lot of running will fuck up your thyroid & cause ANXIETY issues as I know it from experience.
Only do SPRINTs, or PLYOMETRICS, etc.
Or only RUN FOR FUN, do not do insane bouts of nonsense runing that'll just fuck you up a few years suddenly.
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