25-01-2026, 10:09 PM
how long should my sessions take initially?
i intend to go 2 x per week until i get to know how to use the machines etc, just to get the idea of what you can do there
monday, wednesday, friday - 15-30 min of room bike
tuesday, thursday - gym sessions
the problem with this topic is not that there aren't advice available online, but there is an insane inflation of and retards selling magic regimes, and i have no idea about this shit except a couple of memes
i intend to go 2 x per week until i get to know how to use the machines etc, just to get the idea of what you can do there
monday, wednesday, friday - 15-30 min of room bike
tuesday, thursday - gym sessions
the problem with this topic is not that there aren't advice available online, but there is an insane inflation of and retards selling magic regimes, and i have no idea about this shit except a couple of memes
![[Image: Screenshot-2026-06-20-at-23-46-52-Lookis...-Lists.png]](https://i.ibb.co/8nqCLH50/Screenshot-2026-06-20-at-23-46-52-Lookism-Edit-Buddy-and-Ignore-Lists.png)
