17-01-2026, 08:52 PM
(17-01-2026, 08:47 PM)thesupremegentleman Wrote: Unless you are trying to cut weight, i recommend getting a protein shake / mass gainer IMMEDIATELY,, because if youre serious about progressing, then ur gonna get one later on anyways and u gnna consider this wasted time if u dont have it right now .
obviously my primary goal is to cut weight, because i'm an obese piece of shit
only when i stop being at fucking 30+% bf will i, maybe, consider getting in actual shape

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