22-11-2025, 04:56 PM
(22-11-2025, 04:10 PM)freddie Wrote: You heavy weights with barbell is all you need for neck
Youre talking abt trapezius I think
![[Image: ustalarmeclisi0002026-06-07-15-31-068945...bd7fba.jpg]](https://i.ibb.co/tPYp36sQ/ustalarmeclisi0002026-06-07-15-31-0689453a77-0283-4573-84b3-3790f8bd7fba.jpg)
|
Neck training is absolute torture
|
|
« Next Oldest | Next Newest »
|
Users browsing this thread: 1 Guest(s)
