03-11-2025, 03:51 PM
(03-11-2025, 02:07 PM)Honest Wrote: butter tastes better imo, but olive oil has higher smoke point and slightly more calories if you're trying to bulk. but ghee is better than both of them, because it has a higher smoke point and more calories (and i assume it's easy for you to find in your country)
Error, yeah I should try ghee since I've been fussing about not getting enough calories. Completely forgot about that, thanks
