[Aspie]
 current body and max lifts
#1
180kg deadlift
85kg strict press for 3 reps
120kg bench
125kg atg high bar squat
10 pullups

94kg bw.

6 months of gym progress, coming back from the weakest i have ever beenĀ 

lungs are still fucked

will post pics tomorrow probably
Reply


Messages In This Thread
current body and max lifts - by freddie - 09-09-2025, 11:08 AM
RE: current body and max lifts - by kathisterima - 09-09-2025, 02:30 PM
RE: current body and max lifts - by freddie - 09-09-2025, 03:04 PM
RE: current body and max lifts - by kathisterima - 09-09-2025, 03:28 PM
RE: current body and max lifts - by freddie - 13-09-2025, 11:32 PM
RE: current body and max lifts - by freddie - 13-09-2025, 11:32 PM
RE: current body and max lifts - by freddie - 19-09-2025, 01:24 AM
RE: current body and max lifts - by Arrogans - 19-09-2025, 01:34 AM
RE: current body and max lifts - by freddie - 19-09-2025, 01:37 AM

Forum Jump:


Users browsing this thread: 1 Guest(s)