[BBC] My upcomming bonesmash routine

[dwohhgang]

I support bonesmashing theory

If you want even better gains in BMD (Bone Mineral Density) i recommend researching the steroid called "Deca Nandrolone"

The thing with Nandrolone as a steroid its very good for Bone Mineral Density, Bone Mass AND Collagen

You will find more info about all that if you read about Nandrolone

The collagen effect is a 300 % increase

Doctors have been prescribing Nandrolone in the past for Oestoporosis. Its very good for the bones. Its high Anabolic but Low Androgenic (will make you grow bone mass + muscle but will not cause hair loss)


https://en.wikipedia.org/wiki/Nandrolone_decanoate?wprov=sfla1

will it mkae the boens bigger or just stronger on the inside