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 My upcomming bonesmash routine

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 My upcomming bonesmash routine
Bookist Offline
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#5
18-05-2022, 01:57 PM
(18-05-2022, 06:46 AM)lawahh19/dwohhgang Wrote:
(18-05-2022, 06:25 AM)Bookist Wrote: Could you make a picture showing where exactly is the right places to bonesmash?
only the sides  and top of ulna and radius cus in the middle thers no bone

[Image: unknown.png]

Google "LSJL height method" 

I think you will like it. Its a method similiar to bonesmashing in the heightincreasing community
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Messages In This Thread
My upcomming bonesmash routine - by dwohhgang - 18-05-2022, 06:20 AM
RE: My upcomming bonesmash routine - by Bookist - 18-05-2022, 06:25 AM
RE: My upcomming bonesmash routine - by dwohhgang - 18-05-2022, 06:46 AM
RE: My upcomming bonesmash routine - by Bookist - 18-05-2022, 01:57 PM
RE: My upcomming bonesmash routine - by dwohhgang - 18-05-2022, 02:17 PM
RE: My upcomming bonesmash routine - by Honest - 18-05-2022, 04:13 PM
RE: My upcomming bonesmash routine - by dwohhgang - 18-05-2022, 04:55 PM
RE: My upcomming bonesmash routine - by Bookist - 18-05-2022, 05:33 PM
RE: My upcomming bonesmash routine - by dwohhgang - 18-05-2022, 05:36 PM
RE: My upcomming bonesmash routine - by Bookist - 18-05-2022, 05:41 PM
RE: My upcomming bonesmash routine - by dwohhgang - 18-05-2022, 05:44 PM
RE: My upcomming bonesmash routine - by Torbik - 18-05-2022, 10:09 PM
RE: My upcomming bonesmash routine - by Normal - 19-05-2022, 12:45 AM
RE: My upcomming bonesmash routine - by dwohhgang - 19-05-2022, 01:20 AM
RE: My upcomming bonesmash routine - by dwohhgang - 19-05-2022, 01:42 AM
RE: My upcomming bonesmash routine - by dwohhgang - 19-05-2022, 03:56 AM
RE: My upcomming bonesmash routine - by alien sex - 19-05-2022, 07:20 AM
RE: My upcomming bonesmash routine - by Bookist - 19-05-2022, 01:18 PM
RE: My upcomming bonesmash routine - by Bookist - 19-05-2022, 01:18 PM
RE: My upcomming bonesmash routine - by Bookist - 19-05-2022, 01:19 PM
RE: My upcomming bonesmash routine - by saint - 04-03-2024, 11:38 PM
RE: My upcomming bonesmash routine - by Honest - 05-03-2024, 12:35 AM

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