13-05-2022, 09:42 PM
(13-05-2022, 09:36 PM)Honest Wrote: I think keto can be stressful for the body over long periods.
PUFAs in general are no good.
You might find Ray Peat's writings interesting
http://raypeat.com/articles/
Okay, cool, thank you for your information. They seem to be interesting articles.
One of the problems with information regarding nutrition is that it's filled with different points of view so it can make making a conclusion hard.
