13-05-2022, 09:36 PM
(13-05-2022, 09:29 PM)noi_avorrit Wrote:(13-05-2022, 09:21 PM)Honest Wrote: I don't think keto is ideal for long-term.
From what I am aware of, I would think that highly processed foods, vegetable oils, and overcooked/burnt food (including meat) are main causes of cancer.
Maybe @Munificent can give useful inputs here
Interesting input of yours, @Honest . May I ask you why don't you think keto is ideal for long-term? I think you could be fine as long as you eat healthy foods.
I also read somewhere that vegetable oils can give cancer though.
I think keto can be stressful for the body over long periods.
PUFAs in general are no good.
You might find Ray Peat's writings interesting
http://raypeat.com/articles/
