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I ate 4000+ kcal today

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I ate 4000+ kcal today
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#9
27-12-2023, 04:22 AM
Ate 5-10k cals daily over past few days and gained 15lbs/6.8kgs. Today I gymmed and found that my strength didn't even increase (flashbacks to last Christmas when I gained 10kg in a week and almost had asthma attack at gym)
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Messages In This Thread
I ate 4000+ kcal today - by kathisterima - 27-12-2023, 02:29 AM
RE: I ate 4000+ kcal today - by Busty Doll - 29-01-2025, 04:49 PM
RE: I ate 4000+ kcal today - by hurt - 27-12-2023, 03:03 AM
RE: I ate 4000+ kcal today - by kathisterima - 27-12-2023, 03:10 AM
RE: I ate 4000+ kcal today - by EnlightenedZoomer - 27-12-2023, 03:04 AM
RE: I ate 4000+ kcal today - by kathisterima - 27-12-2023, 03:10 AM
RE: I ate 4000+ kcal today - by cryingIRL - 27-12-2023, 03:12 AM
RE: I ate 4000+ kcal today - by kathisterima - 27-12-2023, 03:18 AM
RE: I ate 4000+ kcal today - by Honest - 27-12-2023, 04:22 AM
RE: I ate 4000+ kcal today - by RuudVanNistelrooy - 05-01-2024, 09:02 PM

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