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+--- Thread: I ate 4000+ kcal today (/showthread.php?tid=18915)
I ate 4000+ kcal today - kathisterima - 27-12-2023
Breaking news!
It's over.
![[Image: 3BwX.gif]](https://i.gifer.com/embedded/download/3BwX.gif)
RE: I ate 4000+ kcal today - AlbanianLegend1994 - 27-12-2023
I'm 190 lbs officially
I need to lose 20
RE: I ate 4000+ kcal today - hurt - 27-12-2023
what did you eat?
RE: I ate 4000+ kcal today - EnlightenedZoomer - 27-12-2023
your on that winter bulkkk bro lets gooo
RE: I ate 4000+ kcal today - kathisterima - 27-12-2023
(27-12-2023, 03:03 AM)hurt Wrote: what did you eat?
beef stew with rice (lunch + dinner), 4 full glasses of sparkling red wine, 3 profiteroles, half a pizza, an apple and a mandarin orange
RE: I ate 4000+ kcal today - kathisterima - 27-12-2023
but at least I've been consistent with hitting the weights
I need to buy new jeans and it is not just because im fat
RE: I ate 4000+ kcal today - cryingIRL - 27-12-2023
I'll intermitemite fasting and starve fully every thuesday
RE: I ate 4000+ kcal today - kathisterima - 27-12-2023
(27-12-2023, 03:12 AM)cryingIRL Wrote: I'll intermitemite fasting and starve fully every thuesday
I would too but my family disapproves.
RE: I ate 4000+ kcal today - Honest - 27-12-2023
Ate 5-10k cals daily over past few days and gained 15lbs/6.8kgs. Today I gymmed and found that my strength didn't even increase (flashbacks to last Christmas when I gained 10kg in a week and almost had asthma attack at gym)
RE: I ate 4000+ kcal today - RuudVanNistelrooy - 05-01-2024
Basmati rice is nice.
RE: I ate 4000+ kcal today - Busty Doll - 29-01-2025
(27-12-2023, 02:41 AM)AlbanianLegend1994 Wrote: I'm 190 lbs officially
I need to lose 20
Well it makes sense because if no one's paying you for a topless photo shoot, why resist Food