[Looksmax] Had emergency neck workout last night

[Honest]

Haven't ever trained neck consistently – and haven't trained at all in the past few months – because it feels so uncomfortable. But last night I realised that my neck had shrank and was looking like a twig, and so sprung into action.

Frick man... Would be utterly over for my looks if my neck was tiny.

Has anyone here even had success with neck training? Don't think I've ever seen anyone on PSL transform their neck without gaining a lot of weight

[brocode]

neck takes a lot of consistency and time to train

u only grow 1 inch in like 6 months if u have really good neck muscle genetics

[lonelyjak]

Haven't ever trained neck consistently – and haven't trained at all in the past few months – because it feels so uncomfortable. But last night I realised that my neck had shrank and was looking like a twig, and so sprung into action.

Frick man... Would be utterly over for my looks if my neck was tiny.

Has anyone here even had success with neck training? Don't think I've ever seen anyone on PSL transform their neck without gaining a lot of weight

you can suck cock

[Honest]

neck takes a lot of consistency and time to train

u only grow 1 inch in like 6 months if u have really good neck muscle genetics

It's ooooover

[hollow]

I used to watch alphadestiny and train neck in gym

[Honest]

I used to watch alphadestiny and train neck in gym

Only true alphas did that

[hollow]

I used to watch alphadestiny and train neck in gym

Only true alphas did that

Probably looked retarded as fuck to all the people in the gym

[10khitman]

It's mostly just weight gain. If you really want a thicker neck, the best way to go about it is probably TRT, lol.

[kathisterima]

neck workout = double chin workout

[Altruist]

Thought you tried to rope for a moment

[eldajaal1488]

good shit man love some rope swings aswell

[Honest]

I used to watch alphadestiny and train neck in gym

Only true alphas did that

Probably looked retarded as fuck to all the people in the gym

Alphas as fuck you mean

[Honest]

neck workout = double chin workout

Legit, this is major concern for me. No one talks about it, but I'm nearly 100% sure that front neck curls can cause double chin. Solution is to only train rear of neck (which is much easier to do and feels much better) or to be very careful to only activate sternocleidomastoid muscles when doing neck curls

I think most people do neck curls incorrectly and end up hypertrophying the muscles that run down the centre of the neck, which results in double chin, which is absolute nightmare