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Had emergency neck workout last night - Printable Version+- Lookism (https://bookism.net)
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Had emergency neck workout last night (/showthread.php?tid=13026)Had emergency neck workout last night - Honest - 11-02-2023
Haven't ever trained neck consistently – and haven't trained at all in the past few months – because it feels so uncomfortable. But last night I realised that my neck had shrank and was looking like a twig, and so sprung into action.
Frick man... Would be utterly over for my looks if my neck was tiny.
Has anyone here even had success with neck training? Don't think I've ever seen anyone on PSL transform their neck without gaining a lot of weight
RE: Had emergency neck workout last night - brocode - 11-02-2023
neck takes a lot of consistency and time to train
u only grow 1 inch in like 6 months if u have really good neck muscle genetics
RE: Had emergency neck workout last night - lonelyjak - 11-02-2023
(11-02-2023, 07:23 PM)Honest Wrote: Haven't ever trained neck consistently – and haven't trained at all in the past few months – because it feels so uncomfortable. But last night I realised that my neck had shrank and was looking like a twig, and so sprung into action.
Frick man... Would be utterly over for my looks if my neck was tiny.
Has anyone here even had success with neck training? Don't think I've ever seen anyone on PSL transform their neck without gaining a lot of weight
you can suck cock
RE: Had emergency neck workout last night - Honest - 11-02-2023
(11-02-2023, 07:24 PM)brocode Wrote: neck takes a lot of consistency and time to train
u only grow 1 inch in like 6 months if u have really good neck muscle genetics
It's ooooover
RE: Had emergency neck workout last night - hollow - 11-02-2023
I used to watch alphadestiny and train neck in gym
RE: Had emergency neck workout last night - Honest - 11-02-2023
(11-02-2023, 10:44 PM)hollow Wrote: I used to watch alphadestiny and train neck in gym
Only true alphas did that
RE: Had emergency neck workout last night - hollow - 11-02-2023
(11-02-2023, 11:43 PM)Honest Wrote:(11-02-2023, 10:44 PM)hollow Wrote: I used to watch alphadestiny and train neck in gym
Only true alphas did that
Probably looked retarded as fuck to all the people in the gym
RE: Had emergency neck workout last night - 10khitman - 12-02-2023
It's mostly just weight gain. If you really want a thicker neck, the best way to go about it is probably TRT, lol.
RE: Had emergency neck workout last night - kathisterima - 12-02-2023
neck workout = double chin workout
RE: Had emergency neck workout last night - Altruist - 12-02-2023
Thought you tried to rope for a moment
RE: Had emergency neck workout last night - eldajaal1488 - 12-02-2023
good shit man love some rope swings aswell
RE: Had emergency neck workout last night - Honest - 13-02-2023
(11-02-2023, 11:49 PM)hollow Wrote:(11-02-2023, 11:43 PM)Honest Wrote:(11-02-2023, 10:44 PM)hollow Wrote: I used to watch alphadestiny and train neck in gym
Only true alphas did that
Probably looked retarded as fuck to all the people in the gym
Alphas as fuck you mean
RE: Had emergency neck workout last night - Honest - 13-02-2023
(12-02-2023, 11:38 AM)kathisterima Wrote: neck workout = double chin workout
Legit, this is major concern for me. No one talks about it, but I'm nearly 100% sure that front neck curls can cause double chin. Solution is to only train rear of neck (which is much easier to do and feels much better) or to be very careful to only activate sternocleidomastoid muscles when doing neck curls
I think most people do neck curls incorrectly and end up hypertrophying the muscles that run down the centre of the neck, which results in double chin, which is absolute nightmare