light is the most underated aspect of health

[Ebrius]

ever since ive working outside everyday my sleep/mood has improved tenfold, despite hating working

almost every biological function is influenced by light

[sinn]

water is  wet

[Ebrius]

water is  wet

shut up nigger

[hollow]

Sun is life

[Iblameher]

Because it directly helps with sleep and some people are very sensitive to light exposure

sunlight exposure might also help with focal development in children

[Busty Doll]

Yeah before the sun goes down I make sure I've stared at the sky enough. From my terrace

But also sometimes I stand in the sun outside

[Honest]

there is no light here

[Ebrius]

Because it directly helps with sleep and some people are very sensitive to light exposure

sunlight exposure might also help with focal development in children

not just that

[Busty Doll]

Actually when I used to be hikikomori, I would experience the uncomfortable feel of sunlight deficiency

[Mindfulgymcel]

I use a 10k lux light everyday now