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+--- Thread: light is the most underated aspect of health (/showthread.php?tid=44935)
light is the most underated aspect of health - Ebrius - 01-01-2026
ever since ive working outside everyday my sleep/mood has improved tenfold, despite hating working
almost every biological function is influenced by light
RE: light is the most underated aspect of health - sinn - 01-01-2026
water is wet
RE: light is the most underated aspect of health - Ebrius - 01-01-2026
(01-01-2026, 12:25 AM)sinn Wrote: water is wet
shut up nigger
RE: light is the most underated aspect of health - hollow - 01-01-2026
Sun is life
RE: light is the most underated aspect of health - Iblameher - 01-01-2026
Because it directly helps with sleep and some people are very sensitive to light exposure
sunlight exposure might also help with focal development in children
RE: light is the most underated aspect of health - Busty Doll - 01-01-2026
Yeah before the sun goes down I make sure I've stared at the sky enough. From my terrace
But also sometimes I stand in the sun outside
RE: light is the most underated aspect of health - Honest - 01-01-2026
there is no light here
RE: light is the most underated aspect of health - Ebrius - 01-01-2026
(01-01-2026, 01:09 AM)Captain Calcutta Wrote: Because it directly helps with sleep and some people are very sensitive to light exposure
sunlight exposure might also help with focal development in children
not just that
RE: light is the most underated aspect of health - Busty Doll - 01-01-2026
Actually when I used to be hikikomori, I would experience the uncomfortable feel of sunlight deficiency
RE: light is the most underated aspect of health - Mindfulgymcel - 04-02-2026
I use a 10k lux light everyday now