09-06-2022, 04:59 PM
![[Image: 24cc9019-d2c4-466c-8ca7-cc81af86b77a.gif]](https://imgb.srgcdn.com/24cc9019-d2c4-466c-8ca7-cc81af86b77a.gif)
don't even know why i started keeping track
to keep myself aware of the process, which was supposed to deter me from it, I guess
this is much more practical than bothering with benzos/hypnotics prescriptions (and these stop doing anything to your mood after a couple of months anyway)

![[Image: Screenshot-2026-06-20-at-23-46-52-Lookis...-Lists.png]](https://i.ibb.co/8nqCLH50/Screenshot-2026-06-20-at-23-46-52-Lookism-Edit-Buddy-and-Ignore-Lists.png)