I can only do 9 push ups at a time

[n9wiff]

And then I take a break and now my body is like shaky

Mr.Looks saw it coming from a mile away

I need test e

[n9wiff]

Current bodyweight : 54.8kg

[n9wiff]

Dinner tonight : 3 fried chickens, strawberry ice cream, malt drink, Greek yoghurt 250g

[kathisterima]

you can most likely do more you just experience blood rushing to your shoulders-triceps, this is different from muscle fatigue

try shaking your arms a bit (stand on one arm each time and shake the other) or go to pike pushup position for 1-2 seconds, blood will rush out and you can keep going

[Mr Looks]

Blast hgh and test E at the same time

[n9wiff]

Blast hgh and test E at the same time

The things I need to do for potential love

[kathisterima]

just have some basic self-respect and not allow urself to be bodymogged by normies, faggots and niggers

also you need to be able to beat up 99% of the population (normalfaggots) if you have to, in order to reinforce your arguments

not everything has to be about getting laid

[n9wiff]

just have some basic self-respect and not allow urself to be bodymogged by normies, faggots and niggers

also you need to be able to beat up 99% of the population (normalfaggots) if you have to, in order to reinforce your arguments

not everything has to be about getting laid

That's the only reason I'm working out if I'm being serious for a while

Can't stand other men ( and women ) not taking me seriously when I look like a frail 12 year old 

In every conversation I had in my last class, like I could just tell no matter what I said, the social dynamics were just never gonna be in my favor 

I have like 3 more months till my semester starts, so I've been going it really hard with the eating and training for my first impressions, up by 5kg but not enough. Looking better slightly though

[Mr Looks]

The things I need to do for potential love

I just wanna be loved 💔💔

[kathisterima]

That's the only reason I'm working out if I'm being serious for a while

Can't stand other men ( and women ) not taking me seriously when I look like a frail 12 year old 

In every conversation I had in my last class, like I could just tell no matter what I said, the social dynamics were just never gonna be in my favor 

I have like 3 more months till my semester starts, so I've been going it really hard with the eating and training for my first impressions, up by 5kg but not enough. Looking better slightly though

I hope u realize u need to eat a shit ton to add mass, otherwise ur wasting ur time working out.

[n9wiff]

I hope u realize u need to eat a shit ton to add mass, otherwise ur wasting ur time working out.

Yeah, I eat as much as I can 

See above for what I ate for dinner 

I'm sure I can hit like close to 60 or so by September 

I've been making progress, just really slow, though only recently have I been actually like staying consistent and training properly

[n9wiff]

I just wanna be loved 💔💔

I listened to that while workin' out earlier lmao

[Bojack]

just lol when i was your age i could do a 100+ at least

[RuudVanNistelrooy]

I can do 15.

[Sexual chocolate]

I hope u realize u need to eat a shit ton to add mass, otherwise ur wasting ur time working out.

Only in middle of intermediate stage. Until then recomp is easy