still getting insane DOMS from doing pushups

[Iblameher]

I go to failure and I get no doms

Probably because core is very weak and is limiting everything else

[hitlersblackedwaifu]

I go to failure and I get no doms

Probably because core is very weak and is limiting everything else

you need to add more weight to reps

[Iblameher]

you need to add more weight to reps

I'm going to try incline push ups with my bed next time in that case

[sinn]

5 sud b enuf, what, u disagree? 

offer a counter-argument, idiot

those are fighting words, so stand your ground or beat it

WHAT a faggot,, thinks more volume is better

and just lol at being too high inhib to go to a gym so you do pushups
inb4 muh excuse


you are a loser

how tall are you? what bf%? i bet it's really embarassing

[hitlersblackedwaifu]

WHAT a faggot,, thinks more volume is better

and just lol at being too high inhib to go to a gym so you do pushups
inb4 muh excuse


you are a loser

how tall are you? what bf%? i bet it's really embarassing

oh god this baboon is struggling to form sentences again  

I'm not 12 to do "mog battle" with you, don't post BS under my threads or I'll shoot u back to the shitskin discord server.

[sinn]

I'm not 12 to do "mog battle" with you

just lol at thinking muh mog battle when i ask for a couple numbers

or I'll shoot u back to the shitskin discord server.

whatever that means, i don't even use discord

[sinn]

does this nigga think i am sin

[hitlersblackedwaifu]

fuck, this guy is so dumb

legit Dunning-Kruger heavyweight

I cant stand it he's out

[Ebrius]

high reps causes more doms

[Iblameher]

Brutal

[freddie]

i wanna get back to the gym but im sick 24/7

60 at your bw is decent

[MysteriousWeeb420]

I'm not 12 to do "mog battle" with you,

[Altruist]

jfl