I got an exercise plan from chatgpt

[boiledpotatoes87]

I gave it 8 isometric exercises and it gave me a 4 day split, doing only two each day. On day 5 you repeat day 1 and so on. This is good if I’m currently totally sedentary and bloated, right? Isometrics are the lazy man’s workout, you don’t even have to move.

[kathisterima]

isometrics? what are you, an 80 years old cancer patient?

waste of time. Buy some cheap concrete plates for adjustable dumbbells, and do the 5-6 generic exercises that are proven to work.

[cryingIRL]

Core is so important. Weak core rapes your entire body

[Honest]

working out exhausts me. my life force is incredibly weak.