[BBC] My upcomming bonesmash routine

[HypogealLurker]

[dwohhgang]

retard you barked for hours at me saying k2 d3 and calcium does nothing and now ur bonesmashing + k2 + d3 + calcium


oh maw gawdd

u was talking obut snigifcnat changes to the skull by only taking it

this is very duffrnet

[Munificent]

6.5, jfl u are a skeleton bro

just give up, muh 'bonesmashing routine'

[dwohhgang]

6.5, jfl u are a skeleton bro

just give up, muh 'bonesmashing routine'

6.5 is not uncommon for taller people

7.2 is average

bonesmash can bring to average

[dwohhgang]

6.5, jfl u are a skeleton bro

just give up, muh 'bonesmashing routine'

6.5 is not uncommon for taller people

7.2 is average

bonesmash can bring to average

[alien sex]

6.5 is female game over

[Bookist]

If your growthplat3 still open you can take ANTIESTROGEN medication Aromatase inhibtor to keep your growth plate open for a longer time if you decrease estrogen

[Bookist]

Low estrogen = growth plate open long long time tall height

You can take Antiestrogen pills

[Bookist]

Also take melatonin before sleep to increase growth hormone by 300 %

[saint]

how did it go

[Honest]

how did it go

He discovered esoteric forearm cardio technique. You should ask him about it