Today I will do lat pulldowns, push ups and lat raises
"Madness, as you know, is like gravity. All it takes is a little push."
|
[LOL] I'm going to start working out and eating moar starting right meow
|
|
Today I will do lat pulldowns, push ups and lat raises
"Madness, as you know, is like gravity. All it takes is a little push."
11 hours ago
You need a barbell and a rack to do heavy compound movements
11 hours ago
(11 hours ago)You're dead Wrote: You need a barbell and a rack to do heavy compound movements I have a 5kg dumbbell that I sometimes put in my bag with a bunch of books to increase the weight I might look into buying some online Going to the gym alone is such a depressing experience for me "Madness, as you know, is like gravity. All it takes is a little push."
10 hours ago
dumbells are fine. together with some core exercises and beat saber for cardio
no need to leave home |
|
« Next Oldest | Next Newest »
|