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Just wake up at 4:30AM every day.
No matter who you are, you'd have to be a retard to at least not get some productive shit done at this time. And it will help regulate your sleep schedule too and make you get to bed earlier.
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sounds physiologically stressful unless you are going to bed at 1930 to get 9 hrs of sleep (6 sleep cycles)
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Sounds like a nightmare to wake up that early tbh.
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I start to feel tired around 2-3 AM
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I had to do that for work and it was pretty horrible
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I wake up at 6 am I feel like that is good enough 😌
yeah... i just want it to be over already
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You're awake approximately 17 hours per day regardless when you wake up. Why would it matter if it's at 4:30 AM?