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Hello Bookism, greetings!
I will Posting here every 12 hours to hold myself accountable to my water fast.
Water fast meaning no consumption of any food or drinks except for water.
My goal is to fast for 30 days straight from now. No excuses.
I will be consuming a lot of water and electrolytes.
I’ve fasted 12 hours already so far. (Since 7:00 am 25 April 2023 local time)
Is it healthy to do this? Absolutely Not.
But I am gonna do it anyways? 100%.
Do I have prior fasting experience? Yeah, I’ve done 48 hour fasts
Also plan on taking MSM 4000mg/day and Lipsomal Vitamin C 2000mg/day during the course of my fast but not until the 3 day mark.
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(25-04-2023, 04:53 PM)MVP NPC-Loop AI Wrote: not even the title you estrogenic insecure cying little bitch
hmmm?
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just go on a normal diet tbh
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(25-04-2023, 05:48 PM)hurt Wrote: just go on a normal diet tbh
time is the enemy plus this will be a good way to clean my dogshit fatty liver as a result of bad diet thoroughout the years
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(25-04-2023, 05:55 PM)brocode Wrote: (25-04-2023, 05:48 PM)hurt Wrote: just go on a normal diet tbh
time is the enemy plus this will be a good way to clean my dogshit fatty liver as a result of bad diet thoroughout the years
you will damage other organs on fasting...
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(25-04-2023, 07:03 PM)hurt Wrote: (25-04-2023, 05:55 PM)brocode Wrote: (25-04-2023, 05:48 PM)hurt Wrote: just go on a normal diet tbh
time is the enemy plus this will be a good way to clean my dogshit fatty liver as a result of bad diet thoroughout the years
you will damage other organs on fasting...
at least the recovery will be fast
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(25-04-2023, 07:13 PM)brocode Wrote: (25-04-2023, 07:03 PM)hurt Wrote: (25-04-2023, 05:55 PM)brocode Wrote: (25-04-2023, 05:48 PM)hurt Wrote: just go on a normal diet tbh
time is the enemy plus this will be a good way to clean my dogshit fatty liver as a result of bad diet thoroughout the years
you will damage other organs on fasting...
at least the recovery will be fast
you will also lose ur muscles and turn skinny fat
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(25-04-2023, 07:14 PM)hurt Wrote: (25-04-2023, 07:13 PM)brocode Wrote: (25-04-2023, 07:03 PM)hurt Wrote: (25-04-2023, 05:55 PM)brocode Wrote: time is the enemy plus this will be a good way to clean my dogshit fatty liver as a result of bad diet thoroughout the years
you will damage other organs on fasting...
at least the recovery will be fast
you will also lose ur muscles and turn skinny fat 
nah i'll be working out and be active (walking, etc) as usual.
just not as intense as i used to.
some muscle loss ye, but not skinny fat
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(25-04-2023, 07:19 PM)brocode Wrote: (25-04-2023, 07:14 PM)hurt Wrote: (25-04-2023, 07:13 PM)brocode Wrote: (25-04-2023, 07:03 PM)hurt Wrote: you will damage other organs on fasting...
at least the recovery will be fast
you will also lose ur muscles and turn skinny fat 
nah i'll be working out and be active (walking, etc) as usual.
just not as intense as i used to.
some muscle loss ye, but not skinny fat
working out whilst eating 0g of protein and consuming 0kcal?
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 @"lawahh19/dwohhgang" help me to convince op that it's a bad idea
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(25-04-2023, 07:24 PM)hurt Wrote: @"lawahh19/dwohhgang" help me to convince op that it's a bad idea
its gonna be fine, some rapid weightloss is not good, i know, but its alright. im not fasting to look like a skeleton, just drop some weight
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(25-04-2023, 07:24 PM)brocode Wrote: (25-04-2023, 07:21 PM)hurt Wrote: (25-04-2023, 07:19 PM)brocode Wrote: (25-04-2023, 07:14 PM)hurt Wrote: you will also lose ur muscles and turn skinny fat 
nah i'll be working out and be active (walking, etc) as usual.
just not as intense as i used to.
some muscle loss ye, but not skinny fat
working out whilst eating 0g of protein and consuming 0kcal? 
msm + creatine + vit c 
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(25-04-2023, 07:32 PM)hurt Wrote: (25-04-2023, 07:24 PM)brocode Wrote: (25-04-2023, 07:21 PM)hurt Wrote: (25-04-2023, 07:19 PM)brocode Wrote: nah i'll be working out and be active (walking, etc) as usual.
just not as intense as i used to.
some muscle loss ye, but not skinny fat
working out whilst eating 0g of protein and consuming 0kcal? 
msm + creatine + vit c 
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do whatever it takes to stop being obese
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