A well developed neck is key to everything

[Musk]

It’s literally the difference between looking like a simp  vs looking like a valuable grown ass man. Without even having to explain, it’s just in every male’s best interest to develop a real plan for neck hypertrophy. You don’t wanna go crazy until you have neck issues, but you should be training the neck twice a week, front, side and back. Amazing things happen to your public image when your neck grows, especially if you find a healthy way to add muscle thickness to the side neck muscles. This is most critical. When the side muscles of the neck are well developed is when you are viewed as a grown ass man!

[10khitman]

Highly, highly legit

Neck width + Mouth width are the most underrated factors in PSL

[AntonioJuraz]

Highly, highly legit

Neck width + Mouth width are the most underrated factors in PSL

its called palate size and it's not underrated for those who actually know

[10khitman]

Highly, highly legit

Neck width + Mouth width are the most underrated factors in PSL

its called palate size and it's not underrated for those who actually know

The overt manifestation of the palate in terms of PSL is the width of the mouth, and It is pretty underrated. If it wasnt, 99% of people would be mouth stretching.

[AntonioJuraz]

Highly, highly legit

Neck width + Mouth width are the most underrated factors in PSL

its called palate size and it's not underrated for those who actually know

The overt manifestation of the palate in terms of PSL is the width of the mouth, and It is pretty underrated. If it wasnt, 99% of people would be mouth stretching.

mouth stretching wouldn't work if you are not like 0 - 12 years old.

i laugh at the idiots bashing their faces with hammers and belts at 20 years old.

[10khitman]

Highly, highly legit

Neck width + Mouth width are the most underrated factors in PSL

its called palate size and it's not underrated for those who actually know

The overt manifestation of the palate in terms of PSL is the width of the mouth, and It is pretty underrated. If it wasnt, 99% of people would be mouth stretching.

mouth stretching wouldn't work if you are not like 0 - 12 years old.

i laugh at the idiots bashing their faces with hammers and belts at 20 years old.

Light bone smashing works, there a reason boxers have extremely developed cheek bones. I dont do it tho.

And stretching ur palate like mew with ur thumbs when ur old doesnt work but if u do light daily stretching of ur mouth u can genuinely gain a cm of effective and attractive mouth width and that is HUGE for ur PSL. I did it myself and had good results. But I learned not to go too hard.

[AntonioJuraz]

its called palate size and it's not underrated for those who actually know

The overt manifestation of the palate in terms of PSL is the width of the mouth, and It is pretty underrated. If it wasnt, 99% of people would be mouth stretching.

mouth stretching wouldn't work if you are not like 0 - 12 years old.

i laugh at the idiots bashing their faces with hammers and belts at 20 years old.

Light bone smashing works, there a reason boxers have extremely developed cheek bones. I dont do it tho.

And stretching ur palate like mew with ur thumbs when ur old doesnt work but if u do light daily stretching of ur mouth u can genuinely gain a cm of effective and attractive mouth width and that is HUGE for ur PSL. I did it myself and had good results. But I learned not to go too hard.

it works 100 times better if you do it at 10 years old

[10khitman]

The overt manifestation of the palate in terms of PSL is the width of the mouth, and It is pretty underrated. If it wasnt, 99% of people would be mouth stretching.

mouth stretching wouldn't work if you are not like 0 - 12 years old.

i laugh at the idiots bashing their faces with hammers and belts at 20 years old.

Light bone smashing works, there a reason boxers have extremely developed cheek bones. I dont do it tho.

And stretching ur palate like mew with ur thumbs when ur old doesnt work but if u do light daily stretching of ur mouth u can genuinely gain a cm of effective and attractive mouth width and that is HUGE for ur PSL. I did it myself and had good results. But I learned not to go too hard.

it works 100 times better if you do it at 10 years old

10 y/o if for the development of the whole face and ideally you wanna go even younger. Im not talking about bone structure. Im talking about just gaining some width of ur mouth in and of itself for pure cosmetic purposes, and like I said a cm of width is super significant.

[kathisterima]

it's alright but it seems to give you a double chin

I have 17.5 neck and it seems to be why my submental is so shit, along with the recession

[AntonioJuraz]

it's alright but it seems to give you a double chin

I have 17.5 neck and it seems to be why my submental is so shit, along with the recession

you are so funny today

[kathisterima]

it's alright but it seems to give you a double chin

I have 17.5 neck and it seems to be why my submental is so shit, along with the recession

you are so funny today

what did I say that's funny

[brocode]

Highly, highly legit

Neck width + Mouth width are the most underrated factors in PSL

its called palate size and it's not underrated for those who actually know

The overt manifestation of the palate in terms of PSL is the width of the mouth, and It is pretty underrated. If it wasnt, 99% of people would be mouth stretching.

mouth stretching wouldn't work if you are not like 0 - 12 years old.

i laugh at the idiots bashing their faces with hammers and belts at 20 years old.

MSE or death

[10khitman]

it's alright but it seems to give you a double chin

I have 17.5 neck and it seems to be why my submental is so shit, along with the recession

But are you already fat? Or is your neck muscle.

MSE or death

Light bone smashing works, there a reason boxers have extremely developed cheek bones. I dont do it tho.


And stretching ur palate like mew with ur thumbs when ur old doesnt work but if u do light daily stretching of ur mouth u can genuinely gain a cm of effective and attractive mouth width and that is HUGE for ur PSL. I did it myself and had good results. But I learned not to go too hard.

it works 100 times better if you do it at 10 years old

10 y/o if for the development of the whole face and ideally you wanna go even younger. Im not talking about bone structure. Im talking about just gaining some width of ur mouth in and of itself for pure cosmetic purposes, and like I said a cm of width is super significant.

[kathisterima]

But are you already fat? Or is your neck muscle.

all muscle

[10khitman]

But are you already fat? Or is your neck muscle.

all muscle

Guess it gives double chin impression cuz u recessed. Brutal.