I'm about to work out after a long time. Searching for inspiration a la Jon Skywalker
#1
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#2
https://youtu.be/7yDiKtOYQ_o

Let's go with this. Now to select my dumbbell
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#3
I'm already done with the majority of sets. I'm using 6.6 pound dumbbells
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#4
My apple watch reported an increased walking heart rate over the last 6 days, so i decided to become the black Jeff Seid
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#5
That is that. So it takes me 10 minutes for Stregth Training
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#6
Cock n balls
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