My average mood is so bad

[hollow]

I don't remember when i last truly felt good without any anxiety and depressive thoughts for more than a couple hours

[M1NT]

I don't remember when i last truly felt good without any anxiety and depressive thoughts for more than a couple hours

does exercise help you? I feel more depressed than usual during the winter (SAD, Seasonal Affective Disorder), but also I have OCD throughout the entire year which also causes me to feel lots of anxiety and depressive thoughts, it gets worse if I stay inside all day so I usually have to leave the house so that I can clear my mind

[friedrich_neet]

i smoke cigarettes

[BoiBoi]

i get anxious sometimes 

about everythibg