Didn't sleep last night due to anxiety

[RenXuan88]

   

[Idec]

I am sick so I woke up at 3 am coughing, and I cant stand to be woken up every 30 mins coughing.

[Idec]

its 4 am for me now

[RenXuan88]

I am sick so I woke up at 3 am coughing, and I cant stand to be woken up every 30 mins coughing.

Why were you coughing? 

Me personally, no physical ailments. Just could not sleep because my monkey brain can't rest and I have compulsively wake up to repeatedly check if I locked my door, arranged my bags etc.

[Idec]

Why were you coughing? 

Me personally, no physical ailments. Just could not sleep because my monkey brain can't rest and I have compulsively wake up to repeatedly check if I locked my door, arranged my bags etc.

its just seasonal sickness

[freddie]

Why were you coughing? 

Me personally, no physical ailments. Just could not sleep because my monkey brain can't rest and I have compulsively wake up to repeatedly check if I locked my door, arranged my bags etc.

I used to do this

Would check 30 times in a night door was locked

Now look at me I'm sleeping on a sidewalk hoping someone will stab me to death

[Busty Doll]

Why were you coughing? 

Me personally, no physical ailments. Just could not sleep because my monkey brain can't rest and I have compulsively wake up to repeatedly check if I locked my door, arranged my bags etc.

Just lie still with your eyes closed, and no one will know if you're asleep. In fact you'll fall asleep prolly

[RenXuan88]

Just lie still with your eyes closed, and no one will know if you're asleep. In fact you'll fall asleep prolly

   

[Incel]

its no problem if you dont sleep and if you are anxious about something then that means there is a threat outside. so you arranging your bags or even turning on light could have signaled the threat that someone is home, so keep it pushing

sometimes i sleep 30hrs in 2 days, sometimes 0. who gives a fuk