current body idk

[prince of shitskins]

Spoiler

[prince of shitskins]

been helping my dad with renovations, drinking very slightly less, and only eating 3 maxibons per week

obviously i wear a mask when i'm working, (i have to), but i'm in awe of my dads ability to inhale fuck tons of dust and still have the peak flow of an olympic athlete. i suppose it's my jew genetics i inherited from my mom

[prince of shitskins]

ffs. was trying replying to another thread with something really insightful but miskicked because i'm an uncoordinated retard. now its lost. 

rip

[kathisterima]

big man

how much do you weigh

[prince of shitskins]

big man

how much do you weigh

100kg or 220lb

it's mostly bloat, tbh. i really need to stop drinking completely and go on a keto diet, but i'm very demoralized

[kathisterima]

big man

how much do you weigh

100kg or 220lb

it's mostly bloat, tbh. i really need to stop drinking completely and go on a keto diet, but i'm very demoralized

yeah you should probably do that

you got good body genes tbf

[Torbik]

Not that bad at 100 kg tbh
You probably have good bf distribution genes and decent body shape.

[prince of shitskins]

big man

how much do you weigh

100kg or 220lb

it's mostly bloat, tbh. i really need to stop drinking completely and go on a keto diet, but i'm very demoralized

yeah you should probably do that

you got good body genes tbf

thanks


you should see my younger brother tho, he is a natural born athlete

ugh... i try to keep it bottled up, but my only regret is fucking my health up.... i could've been a p.e. teacher, or something 

dust, smoke, microorganisms, noxious fumes; all 3 are the reason people die of cancer in their 40's

cancer in fish is pretty much unheard of. only where people have been fucking about... there's a reason water is the most hospitable environment for life, and why blue whales live to be 200....


hmmm.....


how have you been anyway?

[prince of shitskins]

Not that bad at 100 kg tbh
You probably have good bf distribution genes and decent body shape.

thanks


im sucking my gut in a but tbf

[kathisterima]

big man

how much do you weigh

100kg or 220lb

it's mostly bloat, tbh. i really need to stop drinking completely and go on a keto diet, but i'm very demoralized

yeah you should probably do that

you got good body genes tbf

thanks


you should see my younger brother tho, he is a natural born athlete

ugh... i try to keep it bottled up, but my only regret is fucking my health up.... i could've been a p.e. teacher, or something 

dust, smoke, microorganisms, noxious fumes; all 3 are the reason people die of cancer in their 40's

cancer in fish is pretty much unheard of. only where people have been fucking about... there's a reason water is the most hospitable environment for life, and why blue whales live to be 200....


hmmm.....


how have you been anyway?

agreed

most of the punishment us humans take we inflict upon ourselves, one way or the other

hope you can get back at it tho

been fine, nothing really happens that is worth noting over here

[prince of shitskins]

100kg or 220lb

it's mostly bloat, tbh. i really need to stop drinking completely and go on a keto diet, but i'm very demoralized

yeah you should probably do that

you got good body genes tbf

thanks


you should see my younger brother tho, he is a natural born athlete

ugh... i try to keep it bottled up, but my only regret is fucking my health up.... i could've been a p.e. teacher, or something 

dust, smoke, microorganisms, noxious fumes; all 3 are the reason people die of cancer in their 40's

cancer in fish is pretty much unheard of. only where people have been fucking about... there's a reason water is the most hospitable environment for life, and why blue whales live to be 200....


hmmm.....


how have you been anyway?

agreed

most of the punishment us humans take we inflict upon ourselves, one way or the other

hope you can get back at it tho

been fine, nothing really happens that is worth noting over here

yeah, it boggles the mind but i suppose it's an unavoidable side effect of the age we're living in


and fair enough

[Bookist]

Robust n Impressive bhai! 

Although have you considered Anabolic Steroids? Maybe start with Pharmaceutical Testosterone and then add in some Deca Durabolin. Deca Durabolin is HAIR SAFE and does not convert to DHT so you dont need to worry about that, its very anabolic though (5 times more anabolic than testosterone)

Ofcourse you should use HCG while you are on Anabolic Steroids to protect your balls.

[noi_avorrit]

Sorry, I can't see the image very well but from what I can see you look quite good at 100kg. As it's been said above you likely have good bf distribution genes.

I recommend you starting keto, it could give you good results. I adopted it as part of my lifestyle a year ago, eventually switching to a mostly high fat meat based diet (with only strawberries remaining as non animal based). It seems like on keto even if you overeat as you don't raise insulin you don't get fat, but obviously if it's too much you won't lose.

If you ever get "stuck" on keto I'd also recommend a protein sparing fast, which is eating meat without any fat until 800 calories. You could refeed fat on every 7th day.

[noi_avorrit]

been helping my dad with renovations, drinking very slightly less, and only eating 3 maxibons per week

obviously i wear a mask when i'm working, (i have to), but i'm in awe of my dads ability to inhale fuck tons of dust and still have the peak flow of an olympic athlete. i suppose it's my jew genetics i inherited from my mom

Interesting, you seem hard-working that''s quite good though. Be careful with the maxibons they could raise insulin a lot.

[fat faced manlet]

Get that bird nest hair going again wtf is that mop bro