21-01-2025, 07:21 AM
I'll bring the movies
Let's watch :
Diary of the Wimpy Kid Rodrick Rules
Let's watch :
Diary of the Wimpy Kid Rodrick Rules
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You bring the snacks
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21-01-2025, 07:21 AM
I'll bring the movies
Let's watch : Diary of the Wimpy Kid Rodrick Rules
21-01-2025, 07:21 AM
21-01-2025, 07:27 AM
Raw meat only
21-01-2025, 08:00 AM
27-01-2025, 06:26 PM
Losing 30 kg (66 lbs) of fat in one week is impossible and extremely dangerous. A healthy and sustainable fat loss typically happens at a rate of 0.5–1 kg (1–2 lbs) per week. Even with extreme measures, losing anything close to 30 kg in a week would require dangerous practices that could harm your body, including dehydration, muscle loss, and organ damage.
27-01-2025, 06:41 PM
(27-01-2025, 06:26 PM)Altruist Wrote: Losing 30 kg (66 lbs) of fat in one week is impossible and extremely dangerous. A healthy and sustainable fat loss typically happens at a rate of 0.5–1 kg (1–2 lbs) per week. Even with extreme measures, losing anything close to 30 kg in a week would require dangerous practices that could harm your body, including dehydration, muscle loss, and organ damage. legit |
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