[Looksmax] Eat medium rare beef

[n9wiff]

More you cook meat, more it loses amino acid content like l csrnitine etc. 

You also lose water-soluble nutrients.

Cooked eat however has protein that's easier to digest 

Solution? Medium rare steak.


Thanks for listening brocels.

[Altruist]

amino - naomi

[Mr Looks]

Closer to coal the better

Inject enanthate for amino acid

[n9wiff]

Inject enanthate for amino acid

jfl