why do we lose weight over night?

[Altruist]

i weigh myself before sleep and see 100 kg, and repeat it after waking up and see 99.3 or something

[hurt]

your organs still work and spend energy while you are asleep

[Altruist]

your organs still work and spend energy while you are asleep

makes sense, but that's the case during the day too, and i never see weightloss between, let's say, 3 pm and 9 pm, even if i don't consume any calories in that period. and i m definitely more active then than when i sleep

[Honest]

makes sense, but that's the case during the day too, and i never see weightloss between, let's say, 3 pm and 9 pm, even if i don't consume any calories in that period. and i m definitely more active then than when i sleep

You'd probs drink liquids during that period tho, right?

[Altruist]

You'd probs drink liquids during that period tho, right?

Sure, but i weigh myself after pissing

[Mr Looks]

did u eat beans last night

[Altruist]

did u eat beans last night

this is not the first time i m noticing this

[Mr Looks]

this is not the first time i m noticing this

im guessing you sweat like a mf since ur fat and weather's hot

[Altruist]

im guessing you sweat like a mf since ur fat and weather's hot

lost a lot of weight recently and it's pleasant 20°c here these days

[Mr Looks]

lost a lot of weight recently and it's pleasant 20°c here these days

so sweating also out of question


maybe morning weight is also a thing huh? you know similar to morning height or bone pressed length (JFL)

[Sassy Doll]

I went down to 74.2 kg during my recent starvemaxing

[Altruist]

so sweating also out of question


maybe morning weight is also a thing huh? you know similar to morning height or bone pressed length (JFL)

legit

[kathisterima]

idk but in your case you probably gain weight overnight if anything

[n9wiff]

You can sweat in extremely little amounts. You also lose a sizeable amount of water from breathing.

Imagine a glass fogging up as you breathe passively over it. That's all the water that will be lost and you will repeat that again and again.

Same thing with sweat, you body can just be kinda very barely moist.

You shouldn't lose much fat when you sleep because your organs and systems tone down significantly to save energy. Your expenditure would be very little.

[Altruist]

idk but in your case you probably gain weight overnight if anything