Posts: 214
Threads: 67
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Avoid stimulants therefore lower cortisol - quit coffee and nicotine - they suck
Do some intense cardio early to feel better
Eat whatever I want if it’s 2000 Kcals max in total
Use Kratom to feel good and high
Smoke high cbd bud to calm my thoughts - slower thought speed - also the pain relief is like 2 Tylenol
Train my neck and shave for a more attractive face
What else?
Posts: 210
Threads: 48
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Micro dose mushrooms
Take massive amounts of cbd
Read books
Cut out social media
Know the triggers for your depression and work to fight them
Learn about mass mind control and deprogram yourself
Face past trauma
Exercise daily
Do mental exercises to help fight depersonalization
Eat healthy and break the addiction to processed food
Posts: 42
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make lists on obscure internet forum
micromanage it down to the last dickhair detail
daydream about following through with it
get immense satisfaction n dopamine overdose
grow complacent n happy with this thought of following through
don't commit
rinse
repeat
just do it son
Posts: 670
Threads: 70
Joined: Apr 2022
When I'm in the dumps I just download yubo to remind myself I'm still the best looking 20 year old in liverpool
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290
When I'm sad I just talk to people on discord at least they don't know who I truly am
yeah... i just want it to be over already
Posts: 592
Threads: 118
Joined: Apr 2022
![[Image: Screenshot-2026-06-20-at-23-46-52-Lookis...-Lists.png]](https://i.ibb.co/8nqCLH50/Screenshot-2026-06-20-at-23-46-52-Lookism-Edit-Buddy-and-Ignore-Lists.png)
![[Image: get_on_bookism.gif]](https://media.discordapp.net/attachments/942605203318919229/961791329816428584/get_on_bookism.gif)
![[Image: giphy.gif]](https://media0.giphy.com/media/v1.Y2lkPTc5MGI3NjExZXg3bGN4cmxwd3ZzN3loaXNob2RsMDNpYnp3eHh6dDV0bHUyYXJtbiZlcD12MV9pbnRlcm5hbF9naWZfYnlfaWQmY3Q9Zw/a6XXKxhe3InTAVR1oN/giphy.gif)
