11-11-2023, 08:04 PM
(11-11-2023, 07:35 PM)hurt Wrote:(11-11-2023, 07:02 PM)kathisterima Wrote: OP hows the weightloss going. Assuming you are not eating processed stuff or carbs you should be shredding hard.
after only 6 days it’s probably just glycogen and water
Yeah mostly that but I also lost 1kg in weight I think because of low calorie intake and running
