05-11-2023, 02:13 PM
(05-11-2023, 01:30 PM)hurt Wrote:(05-11-2023, 01:15 PM)brocode Wrote:(05-11-2023, 02:31 AM)kathisterima Wrote: 1200 calories per day (which is 1 big meal or 1 normal and 1 small each day) and daily exercise and you will be shredded until the end of January next year.
@hurt this is what I’m essentially doing rn
Only eating 1 satiating meal from 6 pm to 10 pm and walking like 15k steps (that’s not a problem since I easily hit 10k and only need to walk like a 5k extra), my goal is 20k minimum a day
And yeah hitting the gym too of course but only 3 days for now since I don’t have time but I’ll bump it up to 5-6 soon
you are doomed to fail on a plan like this imo
but good luck regardless, hopefully you prove me wrong
Why do you say that? Please elaborate and give me a solution
