25-04-2023, 04:49 PM
Hello Bookism, greetings!
I will Posting here every 12 hours to hold myself accountable to my water fast.
Water fast meaning no consumption of any food or drinks except for water.
My goal is to fast for 30 days straight from now. No excuses.
I will be consuming a lot of water and electrolytes.
I’ve fasted 12 hours already so far. (Since 7:00 am 25 April 2023 local time)
Is it healthy to do this? Absolutely Not.
But I am gonna do it anyways? 100%.
Do I have prior fasting experience? Yeah, I’ve done 48 hour fasts
Also plan on taking MSM 4000mg/day and Lipsomal Vitamin C 2000mg/day during the course of my fast but not until the 3 day mark.
I will Posting here every 12 hours to hold myself accountable to my water fast.
Water fast meaning no consumption of any food or drinks except for water.
My goal is to fast for 30 days straight from now. No excuses.
I will be consuming a lot of water and electrolytes.
I’ve fasted 12 hours already so far. (Since 7:00 am 25 April 2023 local time)
Is it healthy to do this? Absolutely Not.
But I am gonna do it anyways? 100%.
Do I have prior fasting experience? Yeah, I’ve done 48 hour fasts
Also plan on taking MSM 4000mg/day and Lipsomal Vitamin C 2000mg/day during the course of my fast but not until the 3 day mark.
