[Slayer] I am now going to try pushups (rate this Chart)

[Dolly Buster]

I have some push up handles I use because there is too much pressure on my bitch wrists otherwise

How often do you do push ups? I need to start training again

Oh yeah, I bought those at Decathlon, but I quickly realized pushup handles were useless. Namely, some guy explained on YouTube that it's better to distribute pressure all over your hand and fingers, than on just 1 strip of handle. Duh. It makes sense, so my handles are gathering dust since.

Usually it takes a bit for muscles to recover, so I try pushups again after a couple of days.

Sometimes weight training on e.g. Monday helps my pushups on Wednesday.