A well developed neck is key to everything

[10khitman]

The overt manifestation of the palate in terms of PSL is the width of the mouth, and It is pretty underrated. If it wasnt, 99% of people would be mouth stretching.

mouth stretching wouldn't work if you are not like 0 - 12 years old.

i laugh at the idiots bashing their faces with hammers and belts at 20 years old.

Light bone smashing works, there a reason boxers have extremely developed cheek bones. I dont do it tho.

And stretching ur palate like mew with ur thumbs when ur old doesnt work but if u do light daily stretching of ur mouth u can genuinely gain a cm of effective and attractive mouth width and that is HUGE for ur PSL. I did it myself and had good results. But I learned not to go too hard.

it works 100 times better if you do it at 10 years old

10 y/o if for the development of the whole face and ideally you wanna go even younger. Im not talking about bone structure. Im talking about just gaining some width of ur mouth in and of itself for pure cosmetic purposes, and like I said a cm of width is super significant.